Check out this podcast episode from BA Fitcast as we discuss the importance of active recovery and all things fitness with Brandon Anglin.
Episode details: "In this episode of the BA Fitcast I interview up and coming leader in the fitness and recovery space David Parrottino, owner and creator of Kingsfield Fitness out of New York. We discuss the different benefit aspects to foam rolling and recovery as well as some other interesting topics related to health and fitness in the recovery space."
The link to the podcast is below. You can also find Brandon's podcast on Apple Music or Spotify.
Connect with Kingsfield Fitness:
Youtube: Kingsfield Fitness