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How Josh Sullivan uses Kingsfield Fitness to Help Return to Play After Injury
Josh Sullivan is a Professional Lacrosse player for the Colorado Mammoth in the NLL. In March of 2019 he suffered a serious injury. With the help of Kingsfield Fitness, Josh was able to recover and return to play.
Vibrating Foam Roller Vs Traditional Foam Roller
The Kingsfield Fitness Spark Vibrating Foam Roller is over 2x as effective than a standard foam roller. By foam rolling with vibration, the user achieves a brain-body connection that you cannot get with a standard foam roller. The neurons are activated and your muscles are able to better learn from the trauma. This added vibration feature allows for a more effective form of myofascial release.
Our Spark vibrating foam roller allows an increase range of motion, flexibility, and blood-flow by up to 40% (compared to 18% with a standard foam roller). Use before your exercises to prep your muscles and after your workout to recover quicker and more effectively.
Interested in learning about the benefits of our vibrating foam roller? Check out the results of this study from researchers at UNC.