- Set of 5 resistance bands(5LB, 15LB, 20LB, 30LB, & 40LB) bands
- Use bands to allow for a fluid range of motion without the added stress of weights on your joints.
- Often used for muscle activation before workouts/competition or for rehabilitation post injury.
- Carry bag included
Resistance Weight:
· Green Band ( 5 LBS)
· Blue Band ( 15 LBS)
· Yellow Band ( 20 LBS)
· Red Band (30 LBS)
· Black Band (40 LBS)
